Train Better, Live Better
Stephanie is a custom personal trainer in Los Angeles certified by the American Council on Exercise. She is also a professional member of the American College of Sports Medicine (ACSM), maintains an Advanced membership in IDEA Health and Fitness Association and is a member of the American Psychological Association (APA). Stephanie believes everyone can live a better life by improving exercise and nutrition habits. She specializes in customized personal training for people of all ages and needs, from weight loss, to sports-specific training and everything in between. A program catered to you and your health needs.
The thing that's striking about Stephanie is her relentless focus. During every minute she'straining you, that focus is on you, helping you achieve your goals. She's highly professional, deeply ethical and very devoted, so that as a client you get the benefit of her entire range of awesome skills: nutrition, body function, cutting edge medical knowledge... whatever it takes to get you where you want and need to go. –Florence Waterman, Los Angeles
Stephanie is a different kind of personal trainer. When she worked with me, she evaluated me as a whole person - personality, preferences and habits, dietary habits and mental state - and responded with a fitness and nutrition agenda based on all those factors on any given day. Stephanie is one smart cookie of a personal trainer, and she really does work by her mantra of "personal training to fit YOUR personality and lifestyle."–Gili Wolf, Big Bad Industries
I have worked with Stephanie in two of her areas of expertise: training and nutrition counseling. In both cases she was outstanding! As a trainer, she is excellent at tailoring the program to the individual and knowing exactly when to challenge and when to ease off. Ditto for her nutritional counseling as well, which is based on solid principles of eating healthily. Her nonjudgmental approach to weight loss was just what I needed!–Beth Rosengard, Los Angeles
Stephanie trains in the greater Los Angeles area and can train at your home, private training gyms, your office or even an outdoor location.
Free Consultation Form or call 323.216.0606